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Lindsay Lohan solid blue bottom with blue pattern top bikini.

Sexy Lindsay Lohan takes a break from a fashion picture shoot to relax in the ocean waves in a mixed solid blue bottom with blue pattern top bikini.

The paparazzi also took a sexy picture of Gwen Stefani in a sexy white, solid string bikini with a white with black polka dot top.

Combination bikinis or mix and match bikini tops and bottoms will be one of the hot trends this summer, as summer get officially under this long Memorial Day weekend in the states

Yes, it's time to show off your sexy, toned body that you have been working on over the cool winter months.

It's also important to prepare for some fun in the sun and insure that you develop a sexy tan and not a sun burn.

Credit: Fame Pictures
Gwen Stefani in a solid white string bikini bottom with white with black polka dots top.

Perfect Summer Tan

Summer is almost officially here, and it's the season for that full rich golden tan to wear under skinny bikinis or barely there summer dresses or Brazilian wraps.

Today, you can obtain a rich tan without the sun. Tanning lotions or tanning beds provide an alternative to tanning under the sun.

For those who perfect a natural tan under the sun, the following video offers a tanning routine to obtain a rich golden tan.

Tanning Regiment

On the first two days of exposure to the sun, apply a sun screen blocker with a SPF of 30 to 50, applied fifteen minutes before exposure to the sun.

The SPF of a sunscreen is a laboratory measure of the effectiveness of sunscreen; the higher the SPF, the more protection a sunscreen offers against UV-B - the ultraviolet radiation that causes sunburns.

On the next two days of exposure to the sun, apply a sun screen blocker with a SPF of 15, applied fifteen minutes before exposure to the sun.

On the following two days of exposure to the sun, apply a such screen blocker with a SPF of 8 or 6, applied fifteen minutes before exposure to the sun.

On the next day, reduce the sun screen blocker to a SPF of 4.

Be sure to keep yourself hydrated by drinking plenty of water and an eating plenty of fruits.

If you like to see some well toned bikini fitness models applying this routine, just watch the video clip.

If you cannot see the video clips or photos in your E-mail or news reader, just go to Sexy Lindsay Lohan Bikini and A Perfect No Burn Sun Tan.